Caregiver Resources
Caring for someone with dementia can bring new questions every day, and the demands of caregiving can leave a caregiver feeling stressed or burned out.
Your well-being matters, too.
I've gathered practical caregiving tools and self-care resources to support both you and the person you care for.
Explore what feels helpful for your situation, and remember that every person and family has different needs.
Products to Support You on Your Journey
While there is no cure for dementia at this time, I am linking thoughtfully chosen tools that may help make everyday life more comfortable, manageable, and easier to navigate. The products and resources linked below are practical supports for daily routines, meaningful connections, and caregiver well-being; not a cure or a one size fits all solution.
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One of my favorite books for caregivers is Creating Moments of Joy by Jolene Brackey
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A washable, reusable slide sheet that helps caregivers reposition someone in bed with less pulling.
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I enjoy practicing yoga with Kassandra. Her book is a resource for taking a few minutes to slow down, stretch, and breathe.
Vibration Plate for nervous system reset.
Comfy throw blanket to wind down.
I use this INIA red light mask as part of my skincare routine and when I want a few minutes to myself
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